Hypnobirthing with Angela gives you all the tools to enjoy wonderfully natural childbirth.
- Enjoy pregnancy and wonderfully natural childbirth
- Relax and be calm
- Control/reduce pain without drugs
- Promote rapid healing and recovery
- Reduce weight after the birth easily
- Improve your confidence as a mother
- Become healthier and fitter
- Enjoy better quality sleep
Pregnancy and childbirth are remarkable and wonderful, so enjoy it and give your child the best start you can. Hypnosis allows both you and your child to be calm and relaxed before and after the birth.
The hypnobirthing method is a philosphy and technique for achieving a satisfying, relaxing and stress-free birth. You learn to call on your body's own natural epidural, which can eliminate the need for medication. This allows your body and your baby to work together in the most natural way possible.
Hypnobirthing mothers are totally aware and fully in control as they bring their babies into the world. As a result of this, giving birth is an exciting and pleasurable experience.
"My experience of Hypnobirthing was absolutely fantastic. Throughout my session I was reassured about the nature of childbirth and how I can deal with my worries and anxieties about the birth. I was very nervous before my little one was due, but after my Hypnobirthing I felt completely different and approached my last days with a positive attitude and became excited about the future arrival of my daughter. During my session I was very relaxed and was taught ways in which I can get myself into a deep state of relaxation and also learnt some very useful breathing techniques which I used during labour to help myself remain calm and in control. I loved my experience of Hypnobirthing; it made a huge difference to my confidence during childbirth."
"For those mums-to-be who are sceptical about Hypnobirthing, but who may want to consider it, I would definitely recommend it. Whether you are nervous or excited, Hypnobirthing prepares you and helps you to stay in control and relaxed during labour and childbirth. Hypnobirthing makes a huge difference to those mums-to-be who are anxious about their baby arriving and not only does it help you get through labour, it also helps in the days after childbirth, i.e. baby blues and also breastfeeding. Hypnobirthing is an amazing experience and I will most certainly be considering it again if/when I have more children in the future."
Angela offers both individually tailored 1-to-1 sessions for Mums-to be and also Workshops for both Mums and their birth partners.
Hypnosis helps you :
- - to put things in their true perspective
- - to relax, stay calm and in control. In a calm, relaxed state your muscles and skin can stretch easily and naturally in a pain-free way.
- - to stay focused on the process that your body is going through and be in tune with what your body and your intuition tell you.
- - to be healthy and sleep well
- - to heal quickly and recover faster
- - to be happy and have confidence in your abilities as a mother.
"Just before my baby was born, her shoulders got stuck, which created a general tension that I could see and feel amongst the midwives. However, I continued to remain poised and in control. I surprised myself at how calm and relaxed I was during this short moment of stress. My baby was safely born several minutes later."
"During the delivery, I was completely in control of my own body and knew exactly what to do and when to push and I genuinely feel that this was due to my hypnobirthing sessions."
"Thank you for a truly amazing experience that you provided for me. You genuinely helped me to deal with my worries and made my birth experience very enjoyable due to focusing on breathing techniques and remaining calm and relaxed."
"I was completely unaware of how in control I could be of my own mind until I experienced hypnotherapy."
Contact Angela for more details of 1-to-1 personalised hypnobirthing sessions or Hypnobirthing Workshops for Mums-to-be and their birth partners.